Everything you need to know about the COVID-19 Vaccine Booster Dose
From 10th January, 2022, the Government of India has started administering the ‘precautionary dose’ of the COVID-19 vaccine to those above 60 years of age and with comorbidities, as well as healthcare and frontline workers. The two main vaccines that have been approved in India, Covishield and Covaxni, are given in two doses. This makes […]
Anxiety Disorder: Symptoms, causes, treatment and myths
Did you know, 7.5% Indians suffer from some mental disorder and 35 million Indians suffer from an anxiety disorder? Depression and anxiety disorders are the most common mental disorders and are affecting more people across India. It has been noted that the prevalence is relatively higher in the southern states and in women. Most people […]
Top Foods for a Heart Healthy
India has witnessed heart disease become one of the leading causes of mortality in the past two decades. As per reports, the fourth of all deaths is attributable to various cardiovascular diseases. Did you know, 52% of all cardiovascular deaths in India occur before the age of 70? It was further noted that heart attacks […]
What are Panic Attacks and 6 Ways to Deal with them
Every 1 in 7 people suffers from mental health issues like panic, anxiety, depression, etc. Studies have shown that panic attacks affect women more than men. The female to male ratio is 1:17. With our stressful lifestyles, panic attacks are quite common. To help us understand and deal with these better, we spoke with Dr. [...]
Omicron: Facts, Effects & Severity
Omicron is 4.2 times more transmissible than Delta and, as of today, has been detected in 63 countries in the world. The first case of Omicron was reported in South Africa on November 14. And, by November 26, WHO announced it as a concern. We connected with Dr. Adrita Banerjee (MBBS, MD Medicine), Stroke Specialist to [...]
Understanding Asthma: Symptoms, Causes, Triggers, Preventions & Misconceptions
India contributes to 11.1% of the global Asthma patients and 42% of its related deaths. This makes India the Asthma capital of the world. This disease affects 5-10% of the population worldwide and as many as 23.4 million people which includes 7 million children. Annually, the WHO estimates that 250,000 lives are lost worldwide due […]
Migraine Headaches: Symptoms, Triggers & Treatment
Migraine is the 3rd most prevalent illness in the world. It is a neurological disease that typically causes one side of the head to be throbbing with recurring pain. The excruciating pain has incapacitating neurological symptoms. Migraine disproportionately affects women so much that every one in third person of the total migraine-affected population is a […]
VITAMIN D DEFICIENCY & 4 EFFECTIVE WAYS TO BOOST THE LEVELS
When was the last time you waited for few minutes while your skin soaked in the sunlight at dawn. Are you always hungry? Do you get serious and frequent shifts in mood? Are you facing anxiety issues? Have you put on extra belly fat? If yes to all the above, then your body might be […]
Why dandruff gets worse in the winter and how to fight it?
One in every five people, of the adult population, deals with this problem on a daily basis. Often termed as a disease/disorder
4 ways to tactfully combat the rising Air Pollution in India
Did you know, as per a study, at least 140 million people in India breathe air that is 10 times or more over the WHO safe limit. 13 of the world’s 20 cities with the highest annual levels of air pollution are in India
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